Seek help from an anxiety and depression therapist in Temple, TX

Regain Control of Your Life

A major life change or traumatic event can leave you feeling on edge. If these feelings persist, or if you're unable to engage in day-to-day activities, it might be time to speak with an anxiety therapist. LIFE is the Journey, LLC can help you identify your anxiety triggers and develop effective coping strategies.

Call 254-340-4534 today to schedule an appointment with an anxiety therapist in Temple, TX.

Turn to LIFE is the Journey for depression counseling

Turn to LIFE is the Journey for depression counseling

Depression can affect anyone, at any age and for any reason. It's important to speak with a licensed therapist if you or a loved one are:

  • Losing interest in your favorite activities
  • Missing work or school
  • Sleeping too much or too little
  • Feeling guilty or hopeless
  • Contemplating suicide-call 254-340-4534 immediately to speak with an experienced therapist


LIFE is the Journey provides depression counseling for residents all over the Temple, TX area. If you or a loved one are struggling with depression, you don't have to suffer alone. Call 254-340-4534 today to make an appointment for depression counseling.